Schedule

We have many yoga teachers.  They all have the same training background, but their personalities make for an unique experience.  We recommend that you try a few to find a fit.

Mon

7:30 Yoga - Krystyn

9:00 Yoga - Sarah

10:30 Yoga - Jay

12:00 Total Beginner's Yoga (in May) - Jay

3:45 Karate - Sarah

Tuesday

7:30 Yoga - Edmee

9:00 Yoga - Gail

10:30 Tai Chi - Rafael

12:00 Karate - Gus and Sarah

5:00 Karate - Sarah

6:00 Karate - Sarah

Wednesday

7:30 Yoga - Judy

9:00 Yoga - Jay

10:30 Yoga - Jay

12:00 Total Beginnger's Yoga (in May) - Jay

3:45 Karate - Sarah

*coming soon Family Karate - Sarah

6:30 - Karate - Sarah

Thursday

7:30 Yoga - Edmee

9:00 Yoga - Edmee

10:30 Qigong - Julie

12:00 Karate - Gus and Sarah

5:00 Karate - Sarah

6:00 Karate - Sarah

Friday

7:30 Yoga - Judy

9:00 Yoga - Judy

10:30  - off

12:00 Yoga - Jay

Saturday

8:30 Yoga - Vera

10:00 Family Karate - Mike