WHICH TYPE OF TEACHER WOULD YOU LIKE TO KNOW MORE ABOUT?
We offer martial arts, yoga, TaiChi, and Qigong.
Karate - Our first class of the year in the DARK is Jan 3rd at 6:00.
-We have a new class for those recovering at 10:30 on Thur taught by Gail. This one will allow people to attend who think they can’t do it and will open new opportunities.
- The Total Beginner’s Yoga classes at 12:00 on Mondays and Wednesdays are a success. They are now a permanent part of our schedule.
-Here is a video explaining The Yoga You Need.
- Our Senior's Karate classes are growing! This, more so than any other class, emphasizes why we really practice martial arts.
- Information for Returning Karate Students